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Rebekah B.

Average rate
  • Joined July 2019

Hi, I'm Rebekah, my area of expertise is women’s emotional and physical health and wellness, particularly menstrual health.

  • Worcester, UK
Profile photo of Rebekah  Benfield
Rebekah B.
Worcester, UK



I write regular blog posts on menstrual health for WUKA. I have also written content on the subject of menstrual health for OHNE, Dear Period, and MyOwnCup. I have written about women's health on other sites too.

Work history

5 Top Tips for Talking to Young People about Sex and Relationships
5 tips on how to talk to your child about sex and relationships in an age-appropriate way.
How to prepare for your period while traveling
Being on your period while travelling can make you feel as though you want to cancel your holiday and hide under the duvet, but of course, it doesn’t have to be a negative experience. There are things you can do to survive your period.
3 Steps to Body Confidence
The vast majority of women are unhappy with their bodies. Each day, women are believing that they are fat, ugly, and unattractive, and they wish they could change their appearance. In this post, we look at three ways to address this issue.


WUKA Period Pants vs Menstrual Cup

In this post, we will be looking at the differences (pros & cons) of using period pants and menstrual cups.

The Benefits of Yoga on Healing Trauma

Can somatic yoga help heal past emotional traumas?


Not seeking work


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