Zoe Z.
- Joined March 2019
I'm a cotent creator, natural health writer and designer at mindbodycopy.com, mindbodyclarity.com, and mindfulJoyful.com a creativity blog.
- Palo Alto, CA, USA
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Summary
I write for 2 blogs I have created and I'm also a former Pilates trainer and sports massage therapist, currently working on my Plant-Based Nutrition certification.
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7 Steps to Choosing Your Niche and Audience
Figure out what to focus on your niche and your audience. find where are your natural interests and tendencies pointing, Make sure your topic isn’t to broad or too narrow, reserach to see if there is a market and don't be afraid to pivot as you refine your focus.
Four Secrets to Plant-Based Weight Loss
Once you get used to eating whole foods they begin to taste great and you forget you ever liked processed foods. But at first, the new foods may not taste great. It could take a month or two or even longer for your taste buds and gut flora to get with the program and stop craving the old junk foods
Are your Gut Bacteria Making You Fat?
Over 1000 species of bacteria live naturally in your intestinal tract. Don’t worry! They are supposed to be there. All humans share some species of bacteria but each of us also has unique species depending upon a number of factors like what we eat and what bacteria we were exposed to at birth.
Becoming a Food Minimalist with the Spudfit Challenge
After watching an inspiring interview with Andrew Taylor, I was excited to try a mono diet myself. He lost 110 pounds in 8 months and recovered from chronic depression. I knew changing my diet was what I needed to do.
Food Addiction Freedom Journal: My Plant-Based Weight Loss Diet Journey
feel “normal”. any time I wasn’t getting a fix my brain was craving one. JUST LIKE A DRUG! I had turned myself into a very susceptible junk food addict by dieting and being low in nutrients for years. The good news is it only takes three about weeks to grow completely new taste buds
The Best Quality CBD Oil: the Cure Without the High
There have been thousands of studies of the cannabis plant and quite a few studies of CBD oil specifically over the last 20 years. The FDA approved three cannabinoids as drugs in 2018: Epidiolex (cannabidiol or CBD) is an oral solution to treat seizures associated with two rare, severe forms of epil
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Availability
Not seeking workAvailable
- Available during business hours, evenings, and weekends
Commitment
- Can work 40hrs per week
- Can commit to 6 months to 1 year